Tina Pokuaah 2022
As we go through this journey called life we learn through education and experience. Evidently our relationships are no different. Through the in-depth conversations held with hundreds of survivors and perpetrators of abuse, a common theme which often came up was their lack of understanding on what constitutes a healthy relationship.
Most openly admitted to have never been taught nor witnessed what a
healthy relationship looked like whilst growing up. As a result many
have found themselves going from one relationship to the next which
mirrored the same toxic traits and patterns.
“Teach me how to be happy” is a raw and enlightening journal which seeks
to be an empowering resource; preventing the continuous manifestation of
unhealthy relationships. Packed with practical techniques and
encouraging affirmations;readers will be able to better identify,
challenge and heal from unhealthy relationships.
You deserve better, you CAN do better and you WILL do better!